Assessment · Hands-on care

Begin with context. Choose care with purpose.

Understand what your body is showing, then explore a focused next step without having to decode a long treatment list alone.

FIT3D ProScanner used for posture and body-composition assessment

01 · Assessment

See your starting point more clearly.

Assessment creates a useful reference for the care conversation. It does not replace medical diagnosis or advice from a regulated health professional.

Physical baseline

FIT3D assessment

For adults who want posture and body-composition measurements. The contact-free scan creates a 3D avatar and data you can revisit as your goals evolve.

Book FIT3D

Clinical assessment or consultation

For people who want to discuss their history and present concerns before selecting care. The clinical category shows the currently available appointment types.

View assessments

FIT3D ProScanner

A measurable baseline in a short scan.

FIT3D records posture and body-composition measurements and provides a 3D avatar through its platform. Afterward, the information can support a focused conversation about your goals and next step.

  • Posture and balance measurements
  • Body-composition data and 3D avatar
  • A reference point for tracking change
See FIT3D availability

02 · Hands-on care

Focused options for different needs.

If you are unsure which service fits, use the Start Here guide or contact the team before booking.

Manual care

Osteopathy · Initial visit

Gentle manual care that considers mobility, posture and how body systems work together. Your first meeting begins with your history and current concerns.

Book initial visit

Craniosacral work

A light-touch approach centred on comfort, relaxation and ease around the head, spine and sacrum.

Book craniosacral

Lymphatic drainage

Gentle, rhythmic techniques intended to support lymphatic movement, circulation and recovery.

Book lymphatic care

Movement support

Personalized movement consultation

Adapted one-to-one support for people who want a more comfortable, confident and sustainable way to move.

Book consultation

Concussion support

A dedicated booking option is available. Contact the centre first if you need to confirm whether the appointment matches your circumstances.

View appointment

Additional support

Lifestyle coaching

A dedicated conversation for people who want support connecting wellbeing goals with realistic daily habits.

Book coaching

One-to-one Rebound

Individual instruction for learning the rebounder or adapting the experience to current comfort and capacity.

Book 1:1 Rebound

Reiki

A dedicated Reiki appointment with the practitioner currently listed by Innergetic.

Book Reiki

Initial in-home consultation

An in-home appointment option is available. Confirm location, scope and preparation details in the booking flow.

View in-home visit

Before you book

Care questions

Short answers to the questions that affect your first step.

Do I need to know which treatment to choose?

No. Start with the guide, an assessment or a conversation with the team. The goal is to understand your needs before selecting a service.

Is FIT3D a medical diagnosis?

No. FIT3D provides posture and body-composition measurements. It does not diagnose a condition or replace a regulated health professional.

What should I wear for a FIT3D scan?

Close-fitting clothing generally makes body landmarks easier to measure. Confirm preparation details when you book.

Where are current prices and durations?

They appear on the linked Acuity booking pages. Innergetic still needs to confirm which details should also be published directly on this site.

Prefer ongoing movement?

Explore Rebound, Pilates and House of Calm.

Find a class